Wednesday, February 29, 2012

A mile swim = 64 laps

Tuesday- 2/28/12 workout- Met TNT buddies at the pool. Ran down the street and across to Shelley Lake- 2.5 miles then off to swim practice. During the run, Tracy and I figured out that our mile swim is equal to 64 laps in the 25m pool! I almost fainted. One day at a time, Caroline. One day at a time!

Overall, a good workout but one I never would have done had it not been a group exercise day! Here is to the power of TEAM!

Off to spin class for the very first time ever this evening  ;-)

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