So it has been awhile since I last posted...not because I haven't been training but just that life has been whizzing past me faster than usual, it seems. Plus, I admit, I was feeling overwhelmed after my first lake swim a couple of weeks ago and that had kind of gotten me down a bit. It seemed that after all this training, I would be able to handle the swim better. But after talking to lots of people, I am learning that open water swim is tough for a lot of people especially when they're new to it. The fact that the weather has been rather wet and stormy did not allow me to get back out to the lake until this past weekend. With a new perspective about it all, I am happy to report that my second lake swim went much better than the first! The main thing I did was adjust my breathing which I am sure slowed me down but allowed me to feel more in control and also allowed me to swim much longer without feeling so exasperated. I actually enjoyed myself! And the scenery...well, you can't beat it. Check it out:
So this is a shot of Lake Jordan. Our plan was to swim across to the other side and back which would have been a mile but instead we opted to swim more along the shoreline which ended up being about .7 miles. If not the easiest way to swim, it easily must be the most beautiful.
With the second lake swim done, I am feeling more confident that I can handle the swim which is good. What else? I am still faithfully attending my 5:30a.m. Monday killer spin class. Getting a swim and good run in during the week and then doing bricks on Saturdays. I've also started using my Speedplays which use clip in shoes. And I am happy to report that I haven't toppled over yet. Stay tuned...
This Sunday will mark my very first practice tri- a sprint distance- the Ramblin' Rose triathlon in Raleigh. It's a 250yd. swim, 9 mile bike and 2 mile run. All women. I am excited and nervous. It should be good transition practice. Plus Jason and the kids will be able to see me in action as they won't be making the trek with me to Lake Oconee. Wish me luck!
No comments:
Post a Comment