He's the one that faithfully barks at us all during practices. Great guy. Great coach. Very dedicated to helping us and I am grateful for that. He also makes the best homemade granola bars EVER! I've tried to duplicate the recipe twice but they don't measure up. Anyway, the video is of a few of us during our workout tonight. Here was the breakdown: 100m, 200m, 300m, 400m, 300m, 200m, 100m. So if my math is correct, that's 64 laps = 1 mile!!!!!! Holy Mile!!! People, I have a ways to go to do all that non-stop. Breathe Caroline...you can do it ;-) Oh and then, we did two 100m timed laps. Good times...go team! Here we are in action...
Tuesday, April 3, 2012
Holy mile swim!
It's Tuesday which means swim practice! I wanted to take some pics of our motley crew though all were not in attendance. The first pic is of our fearless leader, Tom.
He's the one that faithfully barks at us all during practices. Great guy. Great coach. Very dedicated to helping us and I am grateful for that. He also makes the best homemade granola bars EVER! I've tried to duplicate the recipe twice but they don't measure up. Anyway, the video is of a few of us during our workout tonight. Here was the breakdown: 100m, 200m, 300m, 400m, 300m, 200m, 100m. So if my math is correct, that's 64 laps = 1 mile!!!!!! Holy Mile!!! People, I have a ways to go to do all that non-stop. Breathe Caroline...you can do it ;-) Oh and then, we did two 100m timed laps. Good times...go team! Here we are in action...
He's the one that faithfully barks at us all during practices. Great guy. Great coach. Very dedicated to helping us and I am grateful for that. He also makes the best homemade granola bars EVER! I've tried to duplicate the recipe twice but they don't measure up. Anyway, the video is of a few of us during our workout tonight. Here was the breakdown: 100m, 200m, 300m, 400m, 300m, 200m, 100m. So if my math is correct, that's 64 laps = 1 mile!!!!!! Holy Mile!!! People, I have a ways to go to do all that non-stop. Breathe Caroline...you can do it ;-) Oh and then, we did two 100m timed laps. Good times...go team! Here we are in action...
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